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PLUS: Distract for more success
PLUS: Cook your tasks
PLUS: Disrupt doomscrolling
PLUS: 5 ways to quickly de-escalate an argument
PLUS: Hit mute
PLUS: Overcome procrastination by distraction
PLUS: Avoid the Dunning-Kruger effect
PLUS: Create with colleagues
PLUS: How owls lower our stress
PLUS: Skip small talk
PLUS: Work as sanctuary
PLUS: Exercise where you could get hurt